Does Caffeine Enhance Athletic Performance?
نویسندگان
چکیده
منابع مشابه
Does caffeine affect athletic performance?
Caffeine has been considered an ergogenic aid ? a drug that increases performance as a result of the physiological effects it has on the body. While the exact mechanism isn't known for sure, some researchers believe that caffeine stimulates earlier and greater fat burning during exercise. This would help preserve the body's store of glycogen (the fuel muscles use) so that a person could exercis...
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ژورنال
عنوان ژورنال: Arab Journal of Nutrition and Exercise (AJNE)
سال: 2017
ISSN: 2518-6590
DOI: 10.18502/ajne.v1i1.1223